We at Oshwal Academy Nairobi Nursery present you an event called FITNESS RETREAT FOR MOTHERS from 3rd to 6th of April from 10 am to 11 am for our lovely mothers. The idea is to let everyone enjoy together with achieving health benefits at a very nominal commitment fee. This program will run simultaneously with the Holiday Camp for learners at our school. This event is open to all mothers. It entails warm exercises and Indo-African dance styles.
We are all aware that dancing enhances a positive mood, however, it also brings good health benefits by giving improved the condition of your heart and lungs, and increasing muscular strength, endurance and motor fitness. Furthermore, gives increased aerobic fitness and improved muscle tone and strength.
Find payment details on the poster. Hurry to enrol.
